Services & Booking

LET is non-invasive, painless, and very calming and relaxing. It is similar to having a light-touch massage, except the certified lymphatic therapist uses an instrument with two small hand-held wands that are lightly and slowly moved across the body, in a specific direction that follows the body's lymphatic flow.

You will be on a massage table, unclothed, under sheets and blankets. I suggest bringing warm socks if you tend to run cold, and we can wrap you in extra blankets to keep you comfortable.

Drinking plenty of water (6–8 glasses) is recommended the day before and the day of your treatment to assist the cleansing process.

Please refrain from applying any lotions, oils, make-up, deodorant or perfume to the body before your session. You are welcome to shower — just hold off on any products until afterward (feel free to bring them along and apply them after). Products make it harder for the machine to make contact with the skin, which means less therapeutic benefit from your session.

After your session, it is important to support your body's natural detoxification. Drinking plenty of water and getting adequate rest are key.

• Light, healthy meals are recommended.
• Some people feel more tired after a session, while others get a burst of energy — both are normal.
• It isn't uncommon for emotions to surface as the body releases old, stagnant toxins. This is normal — be patient with yourself and feel the feels.
• Expect some increased urination (and possibly bowel movements), plus a good night's sleep.
• Avoid strenuous activity, alcohol and heavy meals.
• If you can, do some grounding for 30 minutes to an hour after your session, or take an epsom salt bath or foot soak. These help balance the ionic charge in your body and ease detoxification.